Unstuffed Peppers Skillet Recipe

Looking for a simple yet hearty weeknight meal that’s full of flavor? This Unstuffed Peppers Skillet Recipe is the perfect solution. It combines all the delicious elements of stuffed peppers without the extra time and effort of actually stuffing them. Made in just one skillet, it’s a quick, satisfying dish that everyone will love. Perfect for busy families, this dish brings together ground beef, rice, bell peppers, tomatoes, and cheese in a savory combination that’s ready in under 30 minutes!

Ingredients and Variations

Here’s everything you’ll need to make this tasty unstuffed pepper skillet. Feel free to adjust the ingredients to suit your preferences or dietary needs.

Ingredients:

• 1 pound lean ground beef – Ground turkey or chicken can be used for a lighter option.
• 1/2 medium yellow onion, chopped – Adds sweetness and depth to the dish.
• 3-4 cloves garlic, minced – Use fresh garlic for the best flavor.
• 2 cups beef or chicken broth – Either will work, but beef broth adds a richer flavor.
• 3/4 cups white Jasmine rice – You can swap with brown rice or quinoa for added fiber.
• 2 bell peppers (any color), seeded and chopped – Red, yellow, or green peppers add color and crunch.
• 1 (14-ounce) can diced tomatoes with juices – Fire-roasted tomatoes add a smoky flavor.
• 2 tablespoons tomato paste – Adds richness and depth to the sauce.
• 1 tablespoon Worcestershire sauce – Brings a tangy, umami flavor.
• 2 teaspoons Italian seasoning – A blend of herbs like basil, oregano, and thyme.
• 1 teaspoon kosher salt – Adjust to taste.
• 12-15 cranks fresh-ground black pepper – Fresh pepper adds a slight kick.
• 1 cup shredded mozzarella – You can also use cheddar, provolone, or a dairy-free alternative.
• Parsley for garnish (optional) – Adds a fresh, bright touch.

this RECIPE

Ingredient Substitutions and Variations:

• Protein Alternatives: Try ground turkey or chicken for a leaner dish, or even a plant-based ground “meat” for a vegetarian version.
• Grains: Swap the Jasmine rice for brown rice, quinoa, or even cauliflower rice for a lower-carb option.
• Cheese Choices: While mozzarella melts beautifully, feel free to use a mix of cheeses like cheddar or Monterey Jack for extra flavor.
• Spice It Up: Add a pinch of crushed red pepper flakes or diced jalapeños for those who love a bit of heat.

Kitchen Equipment Needed

To make this easy skillet recipe, you’ll only need a few basic kitchen tools:

• Large skillet – A deep, nonstick or cast iron skillet is ideal.
• Wooden spoon or spatula – For stirring the ingredients.
• Cutting board and knife – For chopping vegetables and mincing garlic.
• Measuring cups and spoons – To ensure accurate measurements.
• Lid for the skillet – To help the rice cook evenly.

Step-by-Step Preparation Guide

Making this Unstuffed Peppers Skillet is straightforward, and the one-pan method makes clean-up a breeze. Here’s how to prepare it:

1. Brown the Ground Beef and Aromatics: Start by warming a large skillet over medium-high heat. Once it’s hot, add the lean ground beef, chopped yellow onion, and minced garlic. Stir frequently, breaking up the meat as it cooks. This should take about 4-5 minutes. You’ll know it’s ready when the beef is browned and crumbly, and the onions have softened. Drain any excess grease from the pan and return it to the heat.
2. Add the Vegetables and Rice: Next, stir in the broth, Jasmine rice, chopped bell peppers, diced tomatoes with their juices, tomato paste, Worcestershire sauce, Italian seasoning, salt, and pepper. Make sure everything is well combined. Increase the heat to bring the mixture to a rapid simmer, then reduce the heat to medium-low. Cover the skillet and let it cook for 18-20 minutes, or until the liquid has been absorbed and the rice is tender.
3. Melt the Cheese: Once the rice is fully cooked, gently stir the mixture. Sprinkle the shredded mozzarella cheese evenly over the top. You can either cover the skillet and let the cheese melt, or place the skillet under the broiler for 1-2 minutes to achieve a golden-brown, bubbly topping.
4. Garnish and Serve: Remove the skillet from the heat and garnish with fresh parsley, if desired. Serve hot and enjoy!

Common Mistakes to Avoid

• Undercooking the Rice: Make sure to simmer the dish long enough for the rice to fully absorb the broth. If it’s still too firm, cover the skillet and cook for a few more minutes, adding a little extra broth if needed.
• Not Draining Excess Grease: Draining the fat from the ground beef ensures your dish won’t turn out too oily.
• Overcooking the Vegetables: Chop the bell peppers into even pieces so they cook at the same rate. You want them tender but not mushy.

Serving and Presentation Tips

To elevate your Unstuffed Peppers Skillet, serve it with a side of crusty bread or a light salad. For a pop of color, sprinkle fresh parsley or cilantro over the top just before serving. You can also plate it in shallow bowls or serve directly from the skillet for a more rustic, family-style presentation.

Recipe Variations and Add-ons

This skillet dish is versatile, and you can easily customize it to suit your tastes:

• Add Beans: Black beans or kidney beans would make a hearty addition, adding both protein and fiber.
• Make It Spicy: Stir in a chopped jalapeño or a pinch of cayenne pepper to give it a bit of heat.
• Vegan Version: Swap the ground beef with crumbled tofu or a plant-based protein, use vegetable broth, and substitute the cheese with a vegan alternative.

How to Store and Reheat Leftovers

If you have any leftovers, store them in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply warm it in a skillet over low heat or in the microwave until fully heated through. If the mixture looks a bit dry, stir in a splash of broth or water to revive the texture. This dish also freezes well for up to 2 months—just be sure to thaw it overnight in the fridge before reheating.

Unstuffed Peppers Skillet Recipe FAQ

Can I make this recipe ahead of time?
Yes! You can prepare the entire dish in advance and reheat it when needed. It stores well and tastes even better the next day.

What type of rice works best in this dish?
White Jasmine rice works beautifully, but you can also use long-grain white rice, brown rice, or even quinoa. Just adjust the cooking time and liquid as needed.

Can I freeze this dish?
Absolutely! This dish freezes well. Once cooled, store it in an airtight container and freeze for up to two months. Thaw in the fridge before reheating.

Nutritional Information and Health Benefits

This dish is packed with nutritious ingredients like lean ground beef, bell peppers, and rice, offering a good balance of protein, fiber, and vitamins. Bell peppers are a great source of Vitamin C, while the lean beef provides essential proteins and minerals. To make it even healthier, use brown rice for added fiber or swap in a plant-based protein for a lower-fat alternative.

Conclusion

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