Roasted Sweet Potato Soup Recipe
If you’re looking for a soup that’s both comforting and nutritious, this Roasted Sweet Potato Soup is the perfect choice. Packed with flavor, easy to prepare, and bursting with color, this soup is ideal for any season. Whether you’re warming up on a chilly evening or seeking a healthy, satisfying meal, this soup hits all the right notes. It’s creamy, flavorful, and simple enough for a quick weeknight dinner or an impressive starter for guests.
Why You’ll Love This Roasted Sweet Potato Soup
There are countless reasons to fall in love with this roasted sweet potato soup:
- Rich and Creamy Texture: Roasting the sweet potatoes and carrots enhances their natural sweetness, while the addition of half & half creates a velvety smooth soup.
- Easy to Make: With minimal ingredients and straightforward steps, this recipe is accessible even for beginner cooks.
- Versatile: This soup can easily be adapted to suit different dietary needs, including vegetarian and gluten-free options.
- Full of Flavor: The combination of roasted vegetables, paprika, and a hint of hot sauce gives this soup a complex, savory profile that’s anything but boring.
Ingredients for Roasted Sweet Potato Soup
To make this delicious roasted sweet potato soup, you’ll need the following ingredients:
- 3-4 sweet potatoes, scrubbed and sliced
- 2 carrots, scrubbed and cut into chunks
- 2 garlic cloves, peeled
- 2-3 tablespoons olive oil
- 2 teaspoons kosher salt
- ½ teaspoon pepper
- 4 cups chicken or vegetable stock
- 1 teaspoon paprika
- 1 cup half & half
- Hot sauce, to taste
Feel free to substitute or adjust ingredients based on your preferences. For example, use vegetable stock to make it vegetarian, or swap half & half for coconut milk for a dairy-free version.
Kitchen Equipment Needed
To prepare this roasted sweet potato soup, you’ll need the following kitchen tools:
- Sheet pan
- Knife and cutting board
- Blender, immersion blender, or food processor
- Medium-sized stockpot
- Measuring cups and spoons
Step-by-Step Instructions to Make Roasted Sweet Potato Soup
- Preheat Your Oven: Start by preheating your oven to 425°F (220°C). This high temperature is key for roasting the vegetables to perfection.
- Prepare the Vegetables: Place the sliced sweet potatoes, carrots, and peeled garlic cloves on a sheet pan. Drizzle with olive oil and sprinkle with kosher salt and pepper. Toss the vegetables to ensure they are evenly coated with oil and seasoning.
- Roast the Vegetables: Roast in the preheated oven for about 25 minutes, or until the vegetables are golden brown and fork-tender. Roasting enhances their natural sweetness and adds a depth of flavor to the soup.
- Blend the Soup: Transfer the roasted vegetables to a blender. Add the chicken or vegetable stock, paprika, and a dash or two of hot sauce. Blend until the mixture is very smooth. You can also use an immersion blender directly in the pot if you prefer.
- Heat the Soup: Pour the blended mixture into a medium-sized stockpot and place it on medium-low heat. Slowly warm the soup, stirring occasionally.
- Add Creaminess: Gradually add the half & half as the soup warms, stirring to combine. Taste the soup and adjust seasonings as needed. Continue to cook until thoroughly heated.
- Serve and Garnish: Serve hot, garnished with extra hot sauce, a dollop of sour cream, and homemade croutons if desired.

Tips for Perfect Roasted Sweet Potato Soup
- Choose the Right Sweet Potatoes: Opt for medium-sized sweet potatoes with smooth, firm skin for the best flavor and texture.
- Roasting Technique: Spread the vegetables in a single layer on the sheet pan to ensure even roasting and caramelization.
- Blending Consistency: If the soup is too thick, add a bit more stock or water to reach your desired consistency.
- Adjust Seasonings: Taste as you go! Adjust the salt, pepper, and hot sauce to suit your preferences.
Common Mistakes to Avoid
- Over-roasting the Vegetables: Keep an eye on the vegetables while they roast. Over-roasting can result in a bitter taste.
- Incorrect Stock Choice: Choose a high-quality chicken or vegetable stock for a richer flavor. Avoid low-sodium or bland stocks that may dilute the soup’s taste.
- Not Blending Smoothly: Blend the soup thoroughly to achieve a creamy consistency. If using a regular blender, do it in batches to avoid overflow.
Recipe Variations and Swaps
- Spice It Up: Add a pinch of cumin or curry powder for a different flavor profile.
- Make It Vegan: Use vegetable stock and replace half & half with coconut milk or a dairy-free cream alternative.
- Add More Veggies: Incorporate roasted red peppers, onions, or butternut squash for extra nutrition and variety.
Serving and Presentation Ideas
Present your roasted sweet potato soup with a flourish:
- Garnish with Fresh Herbs: Sprinkle chopped parsley, cilantro, or chives on top for a burst of color and freshness.
- Add Texture: Top with crispy croutons, a swirl of sour cream, or toasted pumpkin seeds for added crunch.
- Serve in Stylish Bowls: Use colorful or patterned bowls to make the vibrant orange soup pop.
How to Store and Reheat Leftover Soup
- Refrigerate: Store leftover soup in an airtight container in the fridge for up to 4 days.
- Freeze: For longer storage, freeze the soup in portion-sized containers for up to 3 months.
- Reheat: Reheat on the stovetop over medium heat, stirring occasionally until warmed through. If the soup is too thick after refrigeration, add a splash of stock or water while reheating.
Pairing Suggestions
Pair this roasted sweet potato soup with a simple green salad, crusty whole-grain bread, or a light appetizer like roasted chickpeas for a complete and satisfying meal.
Frequently Asked Questions (FAQs)
- Can I Make This Soup Vegan?
Absolutely! Use vegetable stock and replace half & half with coconut milk or another dairy-free alternative. - How Can I Adjust the Spice Level?
Adjust the amount of hot sauce and paprika to control the heat. Start with a small amount and add more to taste. - What Type of Stock Works Best?
Both chicken and vegetable stocks work well. For a vegetarian version, opt for a flavorful vegetable stock.
Conclusion
This roasted sweet potato soup is the perfect combination of simplicity and flavor, making it an ideal recipe for any day of the week. With its rich, creamy texture and versatile ingredients, it’s sure to become a family favorite. Give it a try, and don’t forget to share your results with us! If you enjoyed this recipe, be sure to subscribe to our blog for more delicious and healthy meal ideas.
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Roasted Sweet Potato Soup Recipe
“Discover the perfect roasted sweet potato soup recipe: creamy, delicious, and easy to make for any occasion.”
- Total Time: 40 minutes
- Yield: 4–6 servings 1x
Ingredients
- 3–4 sweet potatoes, scrubbed and sliced
- 2 carrots, scrubbed and cut into chunks
- 2 garlic cloves, peeled
- 2–3 tablespoons olive oil
- 2 teaspoons kosher salt
- ½ teaspoon pepper
- 4 cups chicken or vegetable stock
- 1 teaspoon paprika
- 1 cup half & half
- Hot sauce, to taste
Instructions
- Preheat Your Oven: Start by preheating your oven to 425°F (220°C). This high temperature is key for roasting the vegetables to perfection.
- Prepare the Vegetables: Place the sliced sweet potatoes, carrots, and peeled garlic cloves on a sheet pan. Drizzle with olive oil and sprinkle with kosher salt and pepper. Toss the vegetables to ensure they are evenly coated with oil and seasoning.
- Roast the Vegetables: Roast in the preheated oven for about 25 minutes, or until the vegetables are golden brown and fork-tender. Roasting enhances their natural sweetness and adds a depth of flavor to the soup.
- Blend the Soup: Transfer the roasted vegetables to a blender. Add the chicken or vegetable stock, paprika, and a dash or two of hot sauce. Blend until the mixture is very smooth. You can also use an immersion blender directly in the pot if you prefer.
- Heat the Soup: Pour the blended mixture into a medium-sized stockpot and place it on medium-low heat. Slowly warm the soup, stirring occasionally.
- Add Creaminess: Gradually add the half & half as the soup warms, stirring to combine. Taste the soup and adjust seasonings as needed. Continue to cook until thoroughly heated.
- Serve and Garnish: Serve hot, garnished with extra hot sauce, a dollop of sour cream, and homemade croutons if desired.
Notes
Serving and Presentation Ideas
Present your roasted sweet potato soup with a flourish:
- Garnish with Fresh Herbs: Sprinkle chopped parsley, cilantro, or chives on top for a burst of color and freshness.
- Add Texture: Top with crispy croutons, a swirl of sour cream, or toasted pumpkin seeds for added crunch.
- Serve in Stylish Bowls: Use colorful or patterned bowls to make the vibrant orange soup pop.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner