Egg Roll In A Bowl Recipe
When a dish effortlessly combines simplicity, flavor, and a hint of nostalgia, it tends to become a staple. Egg Roll In A Bowl is one of those dishes that transformed my kitchen adventures. It’s like having your favorite takeout without the fuss, yet it feels like a culinary triumph every time. This recipe doesn’t just fill the belly; it brings a vibrant harmony to the table.
I remember the first time I made this dish—it was a frosty evening, and the warmth of ginger and garlic instantly filled the room. As I took my first bite, the crunch and rich flavors transported me back to a bustling street market, where I once savored an unforgettable egg roll. The smell, the taste, it all came rushing back, wrapped in comfort and joy.
The journey of a deconstructed classic
Egg Roll in a Bowl is a clever twist on the traditional Chinese egg roll, minus the crispy shell. Emerging from low-carb diet trends, like keto, it quickly became a beloved meal for its simplicity and flavor. This dish embodies a blend of Chinese and American influences, taking the classic egg roll’s savory filling of cabbage, pork, and spices, and serving it as a stir-fry. It’s unique for being both a comfort food and a health-conscious option, offering the taste of a warm egg roll without the guilt.
What’s in the bowl?
Craving something delicious yet quick? This Egg Roll in a Bowl is a delightful twist on a classic favorite, offering all the flavors without the fuss. Each ingredient plays its part, creating a harmony of tastes and textures you’ll adore.
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Olive Oil: 🍈 Essential for sautéing, adding a gentle richness to the dish. You could try avocado oil if that’s your thing—it adds a bit more nuttiness. Just keep the heat gentle to preserve its goodness.
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Ground Turkey: 🦃 A lean protein that keeps the dish hearty and satisfying. If you’re out, ground chicken or pork works too. I love turkey because it soaks up flavors so well, plus it’s light on the calories.
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Sweet Onion: 🧅 Adds sweetness and depth. Vidalia or red onions can be great substitutes. Choose firm onions with no soft spots for the best taste and longest shelf-life.
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Shredded Carrots: 🥕 Providing a touch of sweetness and crunch. If you’re in a pinch, julienned bell peppers work too. Carrots are little vitamin A powerhouses—great for your eyes and immune system.
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Garlic: 🧄 The flavor booster, bringing warmth and aroma. Fresh is best, but if you’re out, a pinch of garlic powder can do in a hurry. It’s a real heart-helper too!
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Fresh Ginger: 🌱 Adds a zingy freshness and a bit of warmth. You can use ground ginger if needed, but fresh really makes it pop. It’s great for digestion and adds a little pep to your step.
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Chicken Broth: 🍲 Keeps everything moist and adds depth. Vegetable broth is a fine alternative. Opt for low sodium if you’re watching your salt intake—it’s a little culinary hug in a cup.
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Cabbage: 🥬 The star of the show, providing bulk and crunch. Napa cabbage or even kale are fun alternatives. It’s a fantastic source of fiber, keeping everything moving along nicely.
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Soy Sauce or Tamari: 🥢 For that umami punch. Tamari is perfect if you need a gluten-free option. Look for low-sodium varieties—they’re kinder on the ticker without sacrificing flavor.
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Rice Vinegar: 🍶 Offers tang and balance. Apple cider vinegar might surprise you as a backup, bringing a different twist to the party. It’s subtle but lifts all the other flavors beautifully.
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Salt & Black Pepper: 🧂 Basic but crucial for seasoning. Adjust to taste, keeping your heart health in mind. Freshly cracked pepper adds a lovely kick!
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Toasted Sesame Oil: 🌰 The final flourish, adding a nutty aroma. A little goes a long way—great for your hair and skin too! If you’re out, maybe a dash of peanut oil could work.
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Cooked White Rice (Optional): 🍚 A cozy bed for your egg roll mix. Brown rice or cauliflower rice can switch things up. It’s all about what fills your tank best.
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Green Onions (Optional): 🌿 For color and a mild sharpness. Chives or shallots are fun alternatives. They’re not just pretty; they add a nice bite too!
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Toasted Sesame Seeds (Optional): 🌱 Add crunch and a nutty flavor. If you’re not a fan, flaxseeds could add some crunchiness as well. Plus, they’re a sneaky way to boost your omega-3 intake.
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Sriracha Mayo (Optional): 🌶️ For those who like a kick. Regular mayo mixed with a dash of hot sauce works in a pinch. It’s creamy, spicy, and oh-so-satisfying on top.
- Heat 1 tablespoon olive oil in a large skillet over medium heat.
- Add the turkey and cook until almost cooked through, about 5-6 minutes.
- Push the turkey to one side of the pan and add onion and the remaining tablespoon of oil. Cook for 3-4 minutes, stirring occasionally.
- Add shredded carrots, garlic, and ginger and cook for 2 minutes, stirring frequently.
- Pour in the chicken broth and scrape any brown bits from the bottom of the pan.
- Add the cabbage, tamari or soy sauce, vinegar, salt, and pepper. Stir well and cover.
- Reduce heat to medium-low and cook for 12-15 minutes, or until the cabbage has reached your desired tenderness.
- Remove from the heat and add toasted sesame oil.
- Serve egg roll in a bowl over white rice, if using, and top with green onions, toasted sesame seeds, and sriracha mayo, if desired.
Must-have tools for your egg roll bowl?🍽️
When it comes to whipping up a delightful dish, a few trusty kitchen tools can make all the difference. These essentials not only streamline the process but also enhance your cooking experience.
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Large Skillet: A spacious skillet is perfect for one-pan wonders like this egg roll in a bowl. Its wide surface allows for even cooking and easy stirring. If you don’t have one, a large pot can be a handy substitute.
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Sharp Knife: A good sharp knife ensures precise chopping and slicing, especially for onions and cabbage. In a pinch, a mandoline slicer can offer uniformity and speed.
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Wooden Spoon: This versatile tool is ideal for stirring ingredients without scratching your cookware. Should you need an alternative, a heat-resistant silicone spatula works just as well.
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Measuring Spoons: Accurate measurement of ingredients like soy sauce and vinegar is key to achieving the perfect balance of flavors. If exactness isn’t critical, a regular teaspoon can suffice.
Having these tools at your disposal can transform your cooking into a more enjoyable and efficient process, letting you focus on the joy of creating delicious meals.
Crafting your delightful egg roll bowl👩🍳
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Step 1: Warm Up the Skillet
Begin by heating a tablespoon of olive oil in a large skillet over medium heat. This gives the oil a chance to warm up and glisten, readying it to brown the turkey evenly. Make sure the skillet is hot enough, but not smoking, to avoid burning. -
Step 2: Sizzle the Turkey
Add the ground turkey to the skillet, spreading it out so it cooks evenly. Let it sizzle and cook until it’s nearly done, roughly 5 to 6 minutes. You’re looking for it to turn a lovely shade of golden brown. Use a spatula to break up any chunks, ensuring it cooks through without staying pink. -
Step 3: Incorporate Onion and Oil
Move the turkey to one side of the pan to make room for the onion. Add the finely diced onion and the second tablespoon of oil to the cleared space. Stir occasionally for about 3 to 4 minutes, allowing the onion to soften and become translucent, adding sweetness to the mix. -
Step 4: Blend in Carrots, Garlic, and Ginger
Toss in the shredded carrots, minced garlic, and ginger. Stir these all together with the turkey and onion for around 2 minutes. The fragrance will be irresistible and should have you excited for what’s to come. Be mindful not to let the garlic burn, as its flavor can turn bitter. -
Step 5: Deglaze with Chicken Broth
Pour in the chicken broth, which not only adds moisture but also helps lift any delicious brown bits sticking to the skillet. These bits are flavor gold, so gently scrape them up with your spatula, ensuring they mix into the rest of the dish. -
Step 6: Introduce the Cabbage and Seasonings
It’s time for the cabbage to enter the spotlight. Add the shredded cabbage along with tamari or soy sauce, rice vinegar, salt, and a dash of black pepper. Stir everything well to ensure the cabbage is coated in the savory sauce. Cover the skillet to trap the steam, which helps tenderize the cabbage. -
Step 7: Simmer to Perfection
Lower the heat to medium-low and let it all simmer for 12 to 15 minutes. This gives the cabbage time to soften to your liking. If you prefer it crisp, you might shorten the cooking time; if softer, go the full duration. Stir occasionally to keep everything cooking evenly. -
Step 8: Drizzle with Sesame Oil
Once the cabbage is cooked to your preferred tenderness, remove the skillet from the heat. Add that final touch by drizzling toasted sesame oil over the dish. This oil infuses an enticing nutty aroma and enhances the flavor profile of your creation. -
Step 9: Serve and Garnish
Scoop this delightful mixture over a bed of cooked white rice if you fancy. For added flair and flavor, sprinkle thinly sliced green onions, a sprinkle of toasted sesame seeds, or a drizzle of sriracha mayo on top. These optional garnishes provide both visual appeal and a flavor boost, elevating your meal to something extraordinary. Enjoy!
Spice it up with creative twists!
For a gluten-free version, swap the soy sauce for tamari or coconut aminos. I’ve tried this tweak, and the flavors remain just as savory and satisfying. For a vegan twist, substitute the turkey with crumbled tofu or tempeh. It adds a delightful texture and pairs wonderfully with the aromatic spices. A low-carb adaptation could involve using cauliflower rice instead of white rice. This variation keeps the dish light yet filling. Seasonally, adding a handful of fresh spinach or kale during the last few minutes of cooking can elevate the dish with vibrant color and nutrients. Experimentation in the kitchen never tasted so rewarding!
Creative ways to serve your egg roll in a bowl!
Imagine your Egg Roll In A Bowl presented in chic martini glasses for that elegant twist—stylish yet simple. Scatter a sprinkle of sesame seeds and chopped green onions on top for that lovely visual pop. Nestle a lime wedge on the rim for a splash of zesty color. Nearby, offer small bowls of soy sauce, sriracha, and crispy wonton strips for guests to mix and match flavors to their liking. Pair the dish with a side of fluffy jasmine rice or a simple cucumber salad, adding refreshing crunch to every bite.
Sip & savor with these perfect drink matches
You know what goes wonderfully with my Egg Roll In A Bowl? A tall glass of iced green tea. The subtle earthiness just clicks with the savory flavors of the dish. Sometimes, I’ll even infuse the tea with a hint of mint or lemon for a zesty kick.
Or, if I’m feeling a bit adventurous, I’ll whip up a ginger-infused sparkling water. The zing from the ginger dances nicely with the soy sauce and sesame oil vibes. Trust me, these little sips are like the background music to your culinary concert!
Keeping your dish fresh and tasty
When it comes to storing your Egg Roll in a Bowl, pop leftovers into an airtight container and refrigerate for up to three days. This keeps it fresh and flavorful! When you’re ready to reheat, sprinkle a little water over it to maintain moisture, then warm it gently in the microwave or sauté it in a pan over medium heat. Just ensure it reaches 165°F to stay safe. If freezing is your game plan, portion it out and label it—this makes meal prep a breeze. Enjoy every bite, my friend!
Avoid these common mistakes 🖐️
One common slip-up is overcooking the turkey. Keep a close eye to ensure it stays juicy. Turkey cooks quickly, so 5-6 minutes should be just right.
Then there’s the cabbage. If you cook it too long, it can turn mushy. Aim for tenderness with a slight crunch.
Don’t skip the fresh ginger and garlic. These flavors are key players. A tiny bit of ginger can make a big difference!
Finally, remember to adjust salt levels. Tamari or soy sauce is salty, so go easy on added salt until you taste it. A balance is essential for that perfect bowl experience.
Frequently asked questions (FAQ)
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How can I make this dish vegetarian?
You can easily swap the ground turkey for crumbled tofu or tempeh. Both provide a hearty texture and absorb the flavors beautifully. -
Can I use pre-shredded cabbage?
Absolutely! Pre-shredded cabbage saves time and works just as well. Just make sure to get a mix without added dressing or seasoning. -
How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of broth if needed to maintain moisture. -
Is there a low-sodium version of this recipe?
To reduce sodium, use low-sodium soy sauce or tamari and opt for a low-sodium chicken broth. Adjust the salt to your taste preference. -
Can I make this dish spicier?
For an extra kick, add some red pepper flakes or a dash of your favorite hot sauce during cooking. Alternatively, you can increase the sriracha in the mayo topping.
Bringing it all together with flavor🎉
You’ve got all the tools you need to whip up this delightful Egg Roll In A Bowl. Dive into the vibrant flavors and let your kitchen creativity shine. Whether you spice it up with a sprinkle of chili flakes or keep it sweet and tangy, make it your own. Why not swap in some of your favorite veggies or try a different protein? Cooking’s all about having fun and experimenting, right? So, grab your chopsticks (or a fork, we won’t judge) and enjoy every bite of your culinary masterpiece. Happy cooking, my friend!

Egg Roll In A Bowl Recipe
A deconstructed egg roll featuring ground meat, cabbage, carrots, and savory seasonings, all stir-fried for a quick, low-carb, and flavorful dish in one bowl.
Ingredients
Instructions
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Step 1: Warm Up the Skillet
Begin by heating a tablespoon of olive oil in a large skillet over medium heat. This gives the oil a chance to warm up and glisten, readying it to brown the turkey evenly. Make sure the skillet is hot enough, but not smoking, to avoid burning. -
Step 2: Sizzle the Turkey
Add the ground turkey to the skillet, spreading it out so it cooks evenly. Let it sizzle and cook until it's nearly done, roughly 5 to 6 minutes. You’re looking for it to turn a lovely shade of golden brown. Use a spatula to break up any chunks, ensuring it cooks through without staying pink. -
Step 3: Incorporate Onion and Oil
Move the turkey to one side of the pan to make room for the onion. Add the finely diced onion and the second tablespoon of oil to the cleared space. Stir occasionally for about 3 to 4 minutes, allowing the onion to soften and become translucent, adding sweetness to the mix. -
Step 4: Blend in Carrots, Garlic, and Ginger
Toss in the shredded carrots, minced garlic, and ginger. Stir these all together with the turkey and onion for around 2 minutes. The fragrance will be irresistible and should have you excited for what's to come. Be mindful not to let the garlic burn, as its flavor can turn bitter. -
Step 5: Deglaze with Chicken Broth
Pour in the chicken broth, which not only adds moisture but also helps lift any delicious brown bits sticking to the skillet. These bits are flavor gold, so gently scrape them up with your spatula, ensuring they mix into the rest of the dish. -
Step 6: Introduce the Cabbage and Seasonings
It's time for the cabbage to enter the spotlight. Add the shredded cabbage along with tamari or soy sauce, rice vinegar, salt, and a dash of black pepper. Stir everything well to ensure the cabbage is coated in the savory sauce. Cover the skillet to trap the steam, which helps tenderize the cabbage. -
Step 7: Simmer to Perfection
Lower the heat to medium-low and let it all simmer for 12 to 15 minutes. This gives the cabbage time to soften to your liking. If you prefer it crisp, you might shorten the cooking time; if softer, go the full duration. Stir occasionally to keep everything cooking evenly. -
Step 8: Drizzle with Sesame Oil
Once the cabbage is cooked to your preferred tenderness, remove the skillet from the heat. Add that final touch by drizzling toasted sesame oil over the dish. This oil infuses an enticing nutty aroma and enhances the flavor profile of your creation. -
Step 9: Serve and Garnish
Scoop this delightful mixture over a bed of cooked white rice if you fancy. For added flair and flavor, sprinkle thinly sliced green onions, a sprinkle of toasted sesame seeds, or a drizzle of sriracha mayo on top. These optional garnishes provide both visual appeal and a flavor boost, elevating your meal to something extraordinary. Enjoy!
Notes
One common slip-up is overcooking the turkey. Keep a close eye to ensure it stays juicy. Turkey cooks quickly, so 5-6 minutes should be just right.
Then there's the cabbage. If you cook it too long, it can turn mushy. Aim for tenderness with a slight crunch.
Don't skip the fresh ginger and garlic. These flavors are key players. A tiny bit of ginger can make a big difference!
Finally, remember to adjust salt levels. Tamari or soy sauce is salty, so go easy on added salt until you taste it. A balance is essential for that perfect bowl experience.
Keywords: Egg Roll in a Bowl, Deconstructed Egg Roll, Egg Roll Skillet, Asian-Inspired Stir-Fry, Low-Carb Egg Roll, Egg Roll Stir-Fry, Egg Roll Casserole.