Easy Roasted Carrots Recipe
There’s something about roasted carrots that always feels like the perfect side dish. They’re simple, sweet, and just a little bit sophisticated, making them ideal for everything from casual weeknight dinners to holiday feasts. This roasted carrots recipe has become one of my go-tos because it’s ridiculously easy to throw together, yet it delivers such rich, comforting flavors. If you’ve got baby carrots hanging out in your fridge, you’re already halfway there!
What makes these roasted carrots special is the magical combination of brown sugar, maple syrup, and warming spices like cinnamon and nutmeg. It’s like giving your veggies a dessert-level glow-up but in the most savory, balanced way. Plus, they’re incredibly versatile. You can tweak the recipe depending on what’s in your pantry or customize the sweetness to your liking. So, let’s dive into this simple, delicious dish that’s sure to make your kitchen smell amazing!
A family favorite with a twist 🍁
I first made these roasted carrots for Thanksgiving a few years ago. I remember being in a pinch, needing one more side dish but not wanting to spend a ton of time prepping. So, I grabbed a bag of baby carrots, rummaged through my spice cabinet, and just sort of winged it. It was one of those kitchen moments where you’re not entirely sure how it’s going to turn out, but the smell coming from the oven was so comforting, I knew we were onto something good.
The house filled with this warm, sweet scent, and when I pulled the tray out, everyone couldn’t wait to dig in. The carrots had that perfect caramelized edge and just enough sweetness to make them feel special without being overly sugary. We polished them off so quickly that I’ve been making them ever since — not just for holidays but for simple weeknight dinners too. You know, the kind that could use a little extra touch of something comforting.
The roots of roasted carrots (and a touch of history)
Roasting carrots isn’t a new concept — it’s been around for centuries! Carrots are one of the oldest cultivated vegetables, and they’ve been prepared in so many ways across different cultures. Originally, carrots weren’t even orange; they were purple, white, and yellow until the Dutch bred them to the vibrant hue we know today. Roasting became a popular method because it brings out the natural sugars in the vegetable, giving them that sweet, caramelized taste we all love.
This particular recipe adds a modern twist with the addition of brown sugar and maple syrup, creating that sticky, slightly sweet glaze that makes these carrots irresistible. The spices, cinnamon and nutmeg, add a cozy, autumnal flavor, making these a great side dish during the cooler months.
Let’s talk ingredients: sweet meets spice
Each ingredient here plays a specific role in balancing out the flavors:
- Baby carrots: These are a convenient option since they’re pre-peeled and uniform in size, which means they roast evenly. You could use regular carrots too — just cut them into similar-sized sticks. If you want a fun twist, try rainbow carrots for added color!
- Brown sugar: This adds a deeper, molasses-like sweetness. If you’re out of brown sugar, honey or coconut sugar can be great substitutes.
- Cinnamon and nutmeg: These spices are the secret to making these carrots taste warm and cozy. They’re traditionally found in sweet dishes, but they work beautifully with roasted vegetables. Don’t have nutmeg? You can skip it or sub in a pinch of ground ginger for a bit of a kick.
- Butter: Melted butter helps create that rich, glossy glaze. You could use olive oil or even a dairy-free butter if you’re making a vegan version.
- Maple syrup: This adds a natural, slightly earthy sweetness that pairs well with the spices. Agave syrup or even honey would work if you don’t have maple syrup on hand.
- Salt and pepper: Essential for balancing the sweetness. You want just a pinch of salt to bring all the flavors together.
- Parsley flakes (optional): This adds a little pop of color at the end. Fresh parsley would work too, or you can leave it out if you prefer a simpler presentation.

Kitchen gear: what you need to make it happen
You don’t need much to pull off this recipe, which is why it’s one of my favorites. Here’s the rundown:
- Baking sheet: A standard baking sheet is all you need. I like to line mine with foil or parchment paper for easy cleanup, especially since the glaze can get sticky as it caramelizes.
- Mixing bowls: You’ll need one large bowl to toss the carrots with the glaze and a small one to mix the glaze ingredients.
- Tongs or a spatula: For flipping the carrots halfway through roasting.
- Measuring spoons: To keep your ingredient amounts precise (though I sometimes eyeball it when I’m feeling confident!).
If you don’t have a baking sheet, you could use a shallow baking dish instead, just make sure the carrots are spread out in a single layer so they roast evenly.
Step-by-step: the foolproof method for roasted carrots
Now, let’s get cooking! I’ll walk you through this process as if we’re in the kitchen together.
- Preheat your oven: Start by setting your oven to 425°F. While it heats up, line your baking sheet with foil or parchment paper — trust me, this will make cleanup a breeze later.
- Make the glaze: In a small bowl, combine ¼ cup brown sugar, 1 teaspoon of cinnamon, 1 teaspoon of nutmeg, 2 tablespoons of melted butter, and 2 tablespoons of maple syrup. Give it a good stir until everything is mixed and smooth. Don’t forget a pinch of salt and pepper to balance out the sweetness.
- Coat the carrots: Toss your baby carrots into a large bowl, then pour the glaze over them. Mix them up until the carrots are fully coated in that sweet, spicy mixture. I usually use a spatula for this, but you can get in there with your hands too if you want to feel like a real chef.
- Spread and roast: Spread the carrots out on your baking sheet in a single layer. This is important because it ensures they roast evenly. Pop them in the oven for about 20 minutes, turning them halfway through the cooking time. Keep an eye on them — you want them to be tender but not mushy, with just a little bit of browning around the edges.
- Serve and garnish: Once they’re done, take them out and let them cool for a minute or two before serving. If you’re feeling fancy, sprinkle some parsley flakes on top for a pop of color. Serve warm and enjoy!

Variations and tweaks you’ll love
This recipe is super flexible, so feel free to adapt it to your taste or dietary needs:
- Vegan version: Swap the butter for a plant-based alternative like olive oil or vegan butter. The flavors will still be just as delicious!
- Lower sugar: If you’re looking to cut down on sugar, you can reduce the brown sugar to 2 tablespoons and skip the maple syrup. The carrots will still caramelize beautifully.
- Spicy kick: For a little heat, add a pinch of cayenne pepper to the glaze. The sweetness of the carrots and the kick from the cayenne is a surprisingly delicious combo.
- Seasonal variations: In the fall, I love adding a splash of apple cider to the glaze for an extra autumnal flavor. In the spring, try using fresh herbs like thyme or rosemary instead of the cinnamon and nutmeg.
How to serve these roasted carrots like a pro
When it comes to serving these carrots, presentation can be just as important as taste. Try arranging them in a shallow serving dish, drizzling any leftover glaze from the pan over the top. For a little crunch, sprinkle some toasted pecans or almonds on top. Pair them with a roasted chicken or serve alongside mashed potatoes for a hearty, comforting meal.
What to drink with it?
For drinks, you can’t go wrong with something light and refreshing. I love serving these carrots with a crisp white wine like a Sauvignon Blanc, which cuts through the sweetness. If wine’s not your thing, a sparkling water with a splash of lemon or lime works beautifully to balance the flavors.
Storage and reheating tips
If you somehow manage to have leftovers (which rarely happens in my house), store the carrots in an airtight container in the fridge for up to 3 days. To reheat, you can pop them back in the oven at 350°F for about 10 minutes, or microwave them in short bursts. The glaze will firm up in the fridge, but it’ll melt back down when you warm them up.
Scaling the recipe
Need to make more for a bigger crowd? No problem. This recipe is easy to double — just make sure to use two baking sheets to give the carrots plenty of room. If you’re scaling down, halve the ingredients but keep the roasting time the same. One thing I’ve noticed is that when roasting a larger batch, you may need to give it an extra 5 minutes in the oven.
Wrapping it all up
So there you have it — a simple, sweet, and irresistibly delicious roasted carrots recipe that’s sure to be a hit at your next meal. Whether you’re making these for a holiday dinner or just because you’re craving something cozy, I hope you love them as much as I do. Don’t be afraid to tweak the flavors to suit your taste, and if you come up with a new twist, I’d love to hear about it!

Frequently asked questions
1. Can I use whole carrots instead of baby carrots?
Absolutely! Just peel and slice them into sticks or rounds of similar size so they roast evenly.
2. Can I make this recipe ahead of time?
Yes, you can prep the carrots and glaze ahead, then roast them just before serving.
3. Can I skip the sugar?
You can! The carrots will still be sweet thanks to their natural sugars, but the glaze won’t be as sticky and caramelized.
4. How do I make these spicier?
Add a pinch of cayenne pepper or smoked paprika to the glaze for some heat.
5. Can I use honey instead of maple syrup?
Definitely! Honey will give the carrots a slightly different but equally delicious flavor.

Easy Roasted Carrots Recipe
Sweet and savory roasted carrots with a maple-brown sugar glaze, perfect for any meal. Ready in just 30 minutes!
- Total Time: 30 minutes
- Yield: 4 1x
Ingredients
- 1 lb Baby Carrots
- 1/4 cup Brown Sugar
- 1 tsp Cinnamon
- 1 tsp Nutmeg
- 2 Tbsp Butter (melted)
- 2 Tbsp Maple Syrup
- Salt and Pepper (to taste)
- Parsley flakes (if desired)
Instructions
- Preheat your oven: Start by setting your oven to 425°F. While it heats up, line your baking sheet with foil or parchment paper — trust me, this will make cleanup a breeze later.
- Make the glaze: In a small bowl, combine ¼ cup brown sugar, 1 teaspoon of cinnamon, 1 teaspoon of nutmeg, 2 tablespoons of melted butter, and 2 tablespoons of maple syrup. Give it a good stir until everything is mixed and smooth. Don’t forget a pinch of salt and pepper to balance out the sweetness.
- Coat the carrots: Toss your baby carrots into a large bowl, then pour the glaze over them. Mix them up until the carrots are fully coated in that sweet, spicy mixture. I usually use a spatula for this, but you can get in there with your hands too if you want to feel like a real chef.
- Spread and roast: Spread the carrots out on your baking sheet in a single layer. This is important because it ensures they roast evenly. Pop them in the oven for about 20 minutes, turning them halfway through the cooking time. Keep an eye on them — you want them to be tender but not mushy, with just a little bit of browning around the edges.
- Serve and garnish: Once they’re done, take them out and let them cool for a minute or two before serving. If you’re feeling fancy, sprinkle some parsley flakes on top for a pop of color. Serve warm and enjoy!
Notes
How to serve these roasted carrots like a pro
When it comes to serving these carrots, presentation can be just as important as taste. Try arranging them in a shallow serving dish, drizzling any leftover glaze from the pan over the top. For a little crunch, sprinkle some toasted pecans or almonds on top. Pair them with a roasted chicken or serve alongside mashed potatoes for a hearty, comforting meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner